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Begins Wednesday 27th March 2024 at new earlier time of 6.15pm- 7.45pmLive in studio
A fun filled class with Orla for any yogi wanting a strength focused class for a well rounded practice. Great for all those inversion junkies out there. Each week will be different. We will be guaranteed some sweat and smiles in this class!!
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The 30 Day Yoga Challenge is back....for the 9TH Year running, and each year it gets better and better!We will have a selection of awesome teachers leading you through the 30days with a mixture of Ashtanga/Vinyasa/Power Vinyasa, Flexibility Flows, Weekly Yoga workshops and this year we have added a breathing class to compliment our strong physical practice.Classes will be live in studio daily with a range of AMAZING teachers.This moth long challenge is an unbelievable opportunity for your body and mind to feel the benefits of a daily yoga practice with a selection of experienced teachers.This year will see the return of our regular challenge teachers, Jenny Torley, Bill Murphy, Grainne Finnegan, Orla Mc Adam...and this year we have a new Teacher..John Mc Keown- Qualified Wim Hoff instructor joining our team to introduce you to the power of the breath. Ive been attending breathing classes with him and I cant describe the place of calm it manages to bring me to, so im so excited that he can share it with you guys too!If you want to consistently enjoy the benefits of yoga, then you need to take the steps necessary to make it a habit. One of the best ways to develop the yoga habit is to commit to a 30 day yoga challenge.The heart of the 30 day challenge is commitment. It means making a promise to yourself and following through on it. It means banishing from your life all your usual excuses, It means promising to practice for a certain amount of time each day and just doing it. Whatever you commit to, do it for 30 days and you will drastically improve your chances of turning your yoga practice into a habit.Pricing Options!! *Early bird 150euro till 1st April 2024*After Early Bird on 2nd April 2024 - 165euro -
Thick EVA foam padding is covered in antimicrobial and mildew resistant cork allowing for a firm grip and sense of security and cushions your spine keeping you relaxed and comfortable throughout your workout. PROVIDING STRETCH AND DEEPER POSTURES SUPPORT : The yoga wheel is a effective and fun way to open the chest, shoulders, back, and hip flexors. It also develops balance, strength, and flexibility. The yoga wheel is used to help beginners and advanced yoga practitioners achieve backbends and loosen tight muscles before yoga class. AMAZING BENEFITS : Through stretching and restorative yoga the wheel is an effective way to help your body get in the best shape of your life while enjoying the process daily with amazing benefits like adding core strength and power, pain relief, increase blood flow, help reduce stress and anxiety, increased flexibility and muscle tone. EXTRA STURDY AND DURABLE : It can bear 500 lbs at most. The EVA foam pad provides unmatched strength and safety. The totally Eco-friendly material cork is used to ensure it is sturdy , lightweight and has a longtime service. 13 INCH DIAMETER x 5 INCH WIDTH : The perfect width for rolling between the shoulder blades or under foot. The ideal comfortable size make the wheel use easily for anyone. -
WE ARE CURRENTLY SOLD OUT OF ZENERGY YOGA MATS
We are so delighted to introduce you to our new Zenergy Yoga Mat! Extra support , Stability and Cushioning. Uniquely designed Alignment System These premium rubber yoga mats are made of a unique blend of polyurethane and latex which creates an extremely grippy mat no matter how much you sweat. The thick base provides a sturdy support for your hands, feet and back -
This Zenergy Stainless Steel 500mls water bottle will keep a beverage cold for 24 hours or hot for 12. Made from BPA-free, double-walled stainless steel. A vacuum seal keeps liquids and carbonation fresh. Packaged in a cardboard tube for easy gifting. Imitating the charm of raw materials and natural fibers that can be found in the world’s most picturesque forests, the Wood Collection, featured in a smooth matte finish, resembles mixed distressed woods. High-Grade 18/8 Stainless Steel. BPA-free. Double-Walled for maximum insulation, leaving no condensation on the exterior. -
The large Zenergy yoga bag fits 99% yoga mats on market (Heathyoga, Lululemon, Manduka, Gaiam, Jade, Aurorae and Liforme). Multi-functional pockets: Large expandable front two pockets give you enough space for towel, headbands and workout essentials. The inner zippered pocket can be used to store keys, phones and valuables. Full Zipper Design: Easy in-and-out full-zipper access for quickly packing away your yoga mat. Adjustable shoulder strap makes carrying your yoga mat easy and efficient. ADJUSTABLE SHOULDER STRAP – For customized bag length,easily adjust to your height or preferred suitable carry position.Special strap design with extra mobile phone pocket and lots more storage space for water bottles and your yoga top and towel.
