The Main Reasons to Practice Yoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Classes

Choose Your Level and Focus
February 17th 2020 Yoga for Athletes 6 Week Course
Monday 7.45pm-8.45pm Begins 17th Feb 2020 6 Week Course 60euro
FULLY BOOKED Feb 2020 6Week Beginners Yoga Course with Orla
Wed 6.15pm-7.30pm Begins 19th Feb 2020
Kids Yoga- Start Date 13th Jan 2020
Mon at 3.30-4.15pm (4-8yrs) Begins 13th Jan 2020
XMAS Eve and NYE Ashtanga Yoga Special
XMAS Eve- 8.30am-10.00am NYE Class- 10.00am-12.00pm
Ashtanga Yoga Classes
Mon, Wed & Sun Mon-6.15pm Wed- 7.45pm Sun-10.00am Drop in 12 euro
Jan 7th 2020 Beginners 6Wk Course-Vinyasa Yoga & Relaxation with Anne
Tues 7th Jan 2020- Course is 60euro. 6.00pm - 7.00pm
Pregnancy Yoga-10 Week Option Course- Beginning 23rd Jan
Thurs - 10 Week Course is 100 euro 23rd Jan 2020 19:30 - 20:30pm
January 6th 2020 Yoga for Athletes 6 Week Course
Monday 7.45pm-8.45pm Begins 6th Jan 2020 6 Week Course 60euro
Barre Yoga with Krista 28th Oct Course
Monday 6.15pm-7.15pm Begins 28th Oct 2019 6 Week Course 60euro
Pregnancy Yoga-10 Week Option Course- Beginning 7th Nov
Thurs - 10 Week Course is 100 euro 29th August 2019 19:30 - 20:30pm

Timetable

Use the calendar function on the right to scroll forward for future classes.

Address:
Main Street, Blackrock, Co. Louth
Phone:
+353 86 2075152
Email:
info@zenergyyoga.ie