The Main Reasons to Practice Yoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Classes

Choose Your Level and Focus
Tuesday 9.40am-10.50am Begins 2nd Nov Joanne Martin
Sunday 6 Week Beginners Course with Joanne M
Sunday 9.00am-10.10am Begins 14th Nov Joanne Martin
Candlelit Yin Yoga- 4 Week Course with Joanne
Begins on Nov 5th 6.30pm-7:45 (Fri)
Ashtanga Primary Series Yoga Course with Orla
Mon 6.30-7.40pm Begins 1st Nov @6.30pm
Nov Beginners 6 week Yoga Course with Krista
Tuesday 2nd Nov 7.30pm-8.40pm Krista Lenoard
Yoga for Athletes 6 Week Course 1st Nov
Monday 8.00pm-9.00pm Begins 1st Nov 2021 6 Week Course 70euro
Winter Workshop Series Yoga Tune up- 4 Weekends of Yoga Training
Sunday Nov 7th , Dec 5th, Jan 9th, Feb 6th 11.00-1.30pm 2.30pm-5.00pm
Sunday 6 Week Beginners Course with Joanne M
Sunday 9.00am-10.10am Begins 26th Sept Joanne Martin
Nov 3rd Beginners to Improvers 6 week Yoga Course
Wednesday 3rd Nov 6.30pm-7.30pm Orla Mc Adam
Beginners 6 week Yoga Course with Krista
Tuesday 21st Sept 7.30pm-8.40pm Krista Lenoard
Mysore Monday Ashtanga
Begins 20th Sept Monday 6.30pm-7.45pm Begins 21st Sept Orla Mc Adam