The Main Reasons to Practice Yoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Classes

Choose Your Level and Focus
Pregnancy Yoga-10 Week Option Course- Beginning 30th May
Thurs - 10 Week Course is 100 euro 30th May 2019 18:30 - 19:30pm
Day Christensen Ashtanga Intensive Week in Ireland
Monday 21st Oct- Friday 25th Oct 8.00am-10.00am 5.00pm-7.00pm
June/July 2019 Beginners Yoga Course with Orla
Wed 6.30-7.45pm Begins June 19th 2019
May 2019 Beginners Yoga Course with Orla
Wed 6.30-7.45pm Begins May 8th 2019
Inversions and Backbends Workshop with Orla Mc Adam 25th May
Saturday 25th May Inversions 11.00-1.30pm Backbends-2.00-5.30pm
April Yoga for Athletes 6 Week Course
Monday 8.00pm-9.00pm Begins 8th April 2019 6 Week Course 60euro
March/April 2019 Beginners Yoga Course with Orla
Wed 6.30-7.45pm Begins 27th March 2019
Slow Flow Gentle Yoga & Pilates with Krista
Every Monday- Starts 25th March 6 Weeks is 60 euro 1.15pm-2.20pm
Kids Yoga- Start Date 4th March 2019
Mon at 3.30-4.15pm (4-8yrs)
March Pregnancy Yoga-10 Week Option Course- Beginning 21st March
Thurs - 10 Week Course is 100 euro 21ST March 2019 18:30 - 19:30pm
February Yoga for Athletes 6 Week Course
Monday 8.00pm-9.00pm Begins 18th Feb 2019 6 Week Course 60euro

Timetable

Use the calendar function on the right to scroll forward for future classes.

Address:
Main Street, Blackrock, Co. Louth
Phone:
+353 86 2075152
Email:
info@zenergyyoga.ie