The Main Reasons to Practice Yoga:
Good for Health
Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.
Good for Body
Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
Good for Cardio
Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.
Good for Breathing
Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.
Choose Your Level and Focus
Wednesday 12th July 2023 6.15pm-7.25pm Orla Mc Adam
Monday 17 July 2023 6.30pm-7.40pm Orla Mc Adam
Tuesday @ 6.10pm 6 week term or drop in option New Term- 4th July
Monday 15th May 2023 6.30pm-7.40pm Orla Mc Adam
Tuesday 18th April 2023 7.30pm-8.40pm Krista Lenoard
Tuesday @ 6.10pm 6 week term or drop in option New Term- 18th April
Monday @ 7.50pm New term begins 3rd April 2023 7.50pm-8.50pm 6 Week Course 70euro
Begins 5th April 2023 Wednesday 7.50pm 7.50-9.00pm Orla Mc Adam
Wednesday 5th April 2023 6.30pm-7.30pm Orla Mc Adam
Monday 3rd April 2023 6.30pm-7.40pm Orla Mc Adam