The Main Reasons to Practice Yoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Classes

Choose Your Level and Focus
Xmas Ashtanga Yoga Classes- 22nd Dec, 28th Dec & 2nd Jan
22nd Dec, 28th Dec, 2nd Jan 10.00-11.30am Orla Mc Adam
Morning Beginners- Improvers Ashtanga 4 week Yoga Course with Orla ov-Dec 2023
Tuesday 28th Nov 2023 9.30am-10.30am Orla Mc Adam
Nov/Dec 2023 – Improvers (level 2)4  week Yoga Course with Orla(Monday)
Monday 27th Nov 2023 7.45pm-8.55pm Orla Mc Adam
Winter Power Vinyasa with Grainne F Nov/Dec
Friday 6.30am-7.30am Starts 17th Nov Grainne Finnegan
Inversions/Handstand Course with Orla 2023(Level 3-4) Oct/Nov
Begins 22nd Nov 2023 Wednesday 7.30pm 7.30-845pm Orla Mc Adam
Jan 2024 Level 1 Beginners 6 week Yoga Course with Orla
Monday 8th Jan 6.30pm-7.40pm Orla Mc Adam
Morning Beginners 5 week Yoga Course with Orla Oct/Nov 2023
Tuesday 17th Oct 2023 (No Class Oct 31st) 9.30am-10.30am Orla Mc Adam
Oct/Nov 2023 Pregnancy 8 Week Yoga Course in Studio with Orla Kerbey
Thursdays @ 6.45pm 8 week term New Term- 26th Oct Orla Kerbey
Nov / Dec 2023 Level 1 Beginners 5 week Yoga Course with Orla
Monday 20th Nov 2023 6.30pm-7.40pm Orla Mc Adam
Oct/Nov 2023 – Improvers (level 2) 6 week Yoga Course with Orla(Monday)
Monday 9th Oct 2023 7.45pm-8.55pm Orla Mc Adam
Oct/Nov 2023 Improvers (level2-3) 6 week Yoga Course with Orla
Wednesday 4th Oct 2023 6.15pm-7.25pm Orla Mc Adam
Inversions/Handstand Course with Orla 2023(Level 3-4) Oct/Nov
Begins 4th Oct 2023 Wednesday 7.30pm 7.30-845pm Orla Mc Adam