The Main Reasons to Practice Yoga:
Good for Health
Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.
Good for Body
Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.
Good for Cardio
Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.
Good for Breathing
Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.
Our Classes
Choose Your Level and Focus
22nd Dec, 28th Dec, 2nd Jan
10.00-11.30am
Orla Mc Adam
Tuesday 28th Nov 2023
9.30am-10.30am
Orla Mc Adam
Monday 27th Nov 2023
7.45pm-8.55pm
Orla Mc Adam
Friday
6.30am-7.30am
Starts 17th Nov
Grainne Finnegan
Begins 22nd Nov 2023
Wednesday 7.30pm
7.30-845pm
Orla Mc Adam
Monday 8th Jan
6.30pm-7.40pm
Orla Mc Adam
Tuesday 17th Oct 2023
(No Class Oct 31st)
9.30am-10.30am
Orla Mc Adam
Thursdays @ 6.45pm
8 week term
New Term- 26th Oct
Orla Kerbey
Monday 20th Nov 2023
6.30pm-7.40pm
Orla Mc Adam
Monday 9th Oct 2023
7.45pm-8.55pm
Orla Mc Adam
Wednesday 4th Oct 2023
6.15pm-7.25pm
Orla Mc Adam
Begins 4th Oct 2023
Wednesday 7.30pm
7.30-845pm
Orla Mc Adam