The Main Reasons to Practice Yoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Classes

Choose Your Level and Focus
Intermediate Yoga with Orla Oct/Nov 2022
Begins 5th Oct 2022. Wednesday 7.50-9.00pm Orla Mc Adam
September/October 2022 Pregnancy 6 Week Yoga Course in Studio with Krista
Tuesday @ 6.10pm 6 week term or drop in option
Oct/Nov 2022 Improvers 6 week Yoga Course with Orla
Wednesday 5th Oct 2022 6.30pm-7.30pm Orla Mc Adam
Sept 6th 2022 Beginners 6 week Yoga Course with Krista
Tuesday 6th September 7.30pm-8.40pm Krista Lenoard
Sept 2022 Beginners 6 week Yoga Course with Orla
Monday 26th Sept 2022 6.15pm-7.25pm Orla Mc Adam *New Start Date*
Yoga Flow with Orla- Aug /Sept 2022
Monday @ 7.30pm New term begins 22nd Aug 7.30pm-8.30pm 6 Week Course 70euro
August/ September 2022 Pregnancy 6 Week Yoga Course in Studio with Krista
Tuesday @ 6.10pm 6 week term or drop in option
Aug/Sept 2022 Improvers 6 week Yoga Course with Orla
Wednesday 24th Aug 2022 6.30pm-7.30pm Orla Mc Adam
6 Week Intermediate with Orla Aug/ Sept 2022
Begins 24th Aug 2022. Wednesday 7.50-9.00pm Orla Mc Adam
Inversion Workshop and Handstand Masterclass Oct 9th 2022
October 9th 2022 10.00-12.30pm 1.00-3.30pm
Aug 2022 Beginners 6 week Yoga Course with Grainne F
Monday 15th Aug 6.00pm-7.10pm Grainne Finnegan
Aug 2022 Beginners 6 week Yoga Course with Krista
Tuesday 26th July 7.30pm-8.40pm Krista Lenoard