The Main Reasons to Practice Yoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Classes

Choose Your Level and Focus
Sunday Fit & Flow Vinyasa Yoga 5 Week Course with Orla
Sundays 10.00am-11.00am Begins 11th Oct 2020 Orla Mc Adam
13th Oct 6 Week Beginners Yoga Course with Catherine
Tuesday 7.30pm-8.40pm Booking in advance advised. Space limited Begins 13th Oct 2020
Rocket Yoga ONLINE ONLY 5 Week Course with Deirdre
Tuesdays ONLINE ONLY 6.30pm-7.30pm Begins 15th Sept Deirdre Mc Kenna
FULLY BOOKED Fit & Flow Vinyasa Yoga 5 Week Course with Orla
Thursday 6.30pm-7.30pm Begins 1st Oct 2020 Orla Mc Adam
Oct 26th 2020 Yoga for Athletes 6 Week Course
Monday 6.00pm-7.00pm Begins 26th Oct 2020 6 Week Course 80euro
Satuday Vayu Vinyasa Course with Jen- 19th Sept
Saturdays @ 9.00am 6 Week Course 80euro Begins 19th September 2020
FULLY BOOKED 6 Week 30th Sept Beginners Yoga Course with Orla
Wed 6.15pm-7.30pm Begins 30th Sept 2020 Orla Mc Adam
Sukha Yoga Flow with YogiJo
Fridays @ 6.30pm 6 Week Course 80euro Begins 18th September 2020
September 1st 6 Week Beginners Yoga Course with Catherine
Tuesday 7.30pm-8.40pm Booking in advance advised. Space limited Begins 1st Sept 2020 Orla Mc Adam
FULLY BOOKED Tuesday Pregnancy Yoga Course in Studio
Tuesday 1st September 6.00pm-7.00pm

Timetable

Use the calendar function on the right to scroll forward for future classes.