The Main Reasons to Practice Yoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Classes

Choose Your Level and Focus
March/April 2023 Pregnancy 6 Week Yoga Course in Studio with Krista
Tuesday @ 6.10pm 6 week term or drop in option New Term- 7th March
Mom and Baby Yoga in Studio with Krista- March/April
Tuesday @ 10.00am 6 Week Course- 7th March
March 2023 Beginners 6 week Yoga Course with Krista
Tuesday 7th March 2023 7.30pm-8.40pm Krista Lenoard
Vinyasa Yoga Flow with Orla- Feb/March 2023
Monday @ 7.50pm New term begins 20th Feb 2023 7.30pm-8.30pm 6 Week Course 70euro
Feb/March 2023 Beginners 6 week Yoga Course with Orla
Monday 20th Feb 2023 6.30pm-7.40pm Orla Mc Adam
Intermediate Yoga- Orla Feb/March 2023
Begins 22nd Feb 2023 Wednesday 7.50-9.00pm Orla Mc Adam
Feb/March 2022 Improvers 6 week Yoga Course with Orla
Wednesday 22nd Feb 2022 6.30pm-7.30pm Orla Mc Adam
Vinyasa Yoga Flow with Orla- Jan/Feb 2023
Monday @ 7.45pm New term begins 9th Jan 2023 7.30pm-8.30pm 6 Week Course 70euro
Intermediate Yoga- Orla Jan/Feb 2023
Begins 11th Jan 2023 Wednesday 7.50-9.00pm Orla Mc Adam
Jan/Feb 2022 Improvers 6 week Yoga Course with Orla
Wednesday 11th Jan 2023 6.30pm-7.30pm Orla Mc Adam
Jan/ Feb 2023 Pregnancy 6 Week Yoga Course in Studio with Krista
Tuesday @ 6.10pm 6 week term or drop in option New Term- 10th Jan