The Main Reasons to Practice Yoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Classes

Choose Your Level and Focus
Saturday Vinyasa Course with Jen-20 March 2021
Saturdays @ 9.00am 5 Week Course 40euro Begins 20th March 2021
May 2021 31 Day Home Yoga Challenge
Teachers- Orla, Deirdre, Jenny and Joanne.
6 Week Ashtanga(ish) with Orla March 2021
Wednesday 7.30pm-8.45pm Begins 24th March Orla Mc Adam
March Fit & Flow Vinyasa Yoga 6 Week Course with Orla
Monday 19.15pm-20.15pm Begins 22nd March 2021 Orla Mc Adam
Online Rocket Yoga March 2021 6 Week Course with Deirdre
Tuesdays ONLINE ONLY 6.30pm-7.40pm Begins March 16th 2020 Deirdre Mc Kenna
March 2021 6 Week online Beginners Course
Monday 22nd March 6.00pm-7.00pm Orla Mc Adam
Saturday Vinyasa Course with Jen-13th Feb 2021
Saturdays @ 9.00am 5 Week Course 40euro Begins 13th Feb 2021
5 Week Ashtanga(ish) with Orla Feb 2021
Wednesday 7.30pm-8.45pm Begins 10th Feb Orla Mc Adam
Fit & Flow Vinyasa Yoga 5 Week Course with Orla
Monday 19.15pm-20.15pm Begins 15th Feb 2021 Orla Mc Adam
Online Rocket Yoga Feb 2021 5 Week Course with Deirdre
Tuesdays ONLINE ONLY 6.30pm-7.40pm Begins 9th Feb 2020 Deirdre Mc Kenna
Feb 2021 6 Week online Beginners Course
Monday 8th Feb 6.00pm-7.00pm Orla Mc Adam
Fit & Flow Vinyasa Yoga 5 Week Course with Orla
Monday 19.15pm-20.15pm Begins 11th Jan 2021 Orla Mc Adam

Timetable