The Main Reasons to Practice Yoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Classes

Choose Your Level and Focus
June 2022 Beginners 6 week Yoga Course with Grainne F
Monday 13th June 6.00pm-7.10pm Grainne Finnegan
May 2022 Beginners 6 week Yoga Course with Krista
Tuesday 24th May 7.30pm-8.40pm Krista Lenoard
May 2022 Beginners 6 week Yoga Course with Orla
Monday 2nd May 2022 6.00pm-7.05pm Orla Mc Adam
June 2022 30 Day Yoga Challenge
Teachers- Orla, Jenny, Bill, Joanne...more tbc!!
New Yoga Flow with Orla- March/April 2022
Monday @ 7.15pm 7.15pm-8.30pm Begins March 28th 2022 6 Week Course 70euro
6 Week Ashtanga(ish) with Orla  March/April 2022
Begins March 30th 2022. Wednesday 7.50-9.00pm 7.50pm-9.00pm Orla Mc Adam
March/April 2022 Improvers 6 week Yoga Course with Orla
Wednesday 30th March 2022 6.30pm-7.30pm Orla Mc Adam
April 12th 2022 Beginners 6 week Yoga Course with Krista
Tuesday 29th March 7.30pm-8.40pm Krista Lenoard
Slow Flow Gentle Yoga & Pilates with Krista
Every Tuesday- Starts 5th April 6 Weeks is 70 euro Drop in 14euro 1.10pm-2.15pm
6 Week Ashtanga(ish) with Orla Feb 2022
Begins Feb 16th 2022. Wednesday 7.50pm-9.00pm Orla Mc Adam