The Main Reasons to Practice Yoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Classes

Choose Your Level and Focus
Oct/November 2019 Beginners Yoga Course with Orla
Wed 6.15pm-7.30pm Begins October 30th 2019
FULLY BOOKED September/Oct 2019 Beginners Yoga Course with Orla
Wed 6.15pm-7.30pm Begins September 11th 2019
Barre Yoga with Krista
Monday 6.15pm-7.15pm Begins 2nd September 2019 6 Week Course 60euro
Kids Yoga- Start Date 2nd September 2019
Mon at 3.30-4.15pm (4-8yrs)
Slow Flow Gentle Yoga & Pilates with Krista
Every Monday- Starts 2nd September 6 Weeks is 60 euro 1.15pm-2.20pm
Pregnancy Yoga-10 Week Option Course- Beginning 29th August
Thurs - 10 Week Course is 100 euro 29th August 2019 19:30 - 20:30pm
July/August 2019 Beginners Yoga Course with Orla
Wed 6.30-7.45pm Begins July 31st 2019
July 8th Yoga for Athletes 6 Week Course
Monday 8.00pm-9.00pm Begins 8th July 2019 6 Week Course 60euro
Pregnancy Yoga-10 Week Option Course- Beginning 30th May
Thurs - 10 Week Course is 100 euro 30th May 2019 18:30 - 19:30pm
Day Christensen Ashtanga Intensive Week in Ireland
Monday 21st Oct- Friday 25th Oct 6.00am-8.00am 5.00pm-7.00pm
FULLY BOOKED June/July 2019 Beginners Yoga Course with Orla
Wed 6.30-7.45pm Begins June 19th 2019
May 2019 Beginners Yoga Course with Orla
Wed 6.30-7.45pm Begins May 8th 2019

Timetable

Use the calendar function on the right to scroll forward for future classes.

Address:
Main Street, Blackrock, Co. Louth
Phone:
+353 86 2075152
Email:
info@zenergyyoga.ie