NEW THIRD DATE ADDED-
23RD March- 2pm-6pm
27th JAN-BOOKED OUT.
10th FEB – BOOKED OUT
Join John Mc Keown at Zenergy Yoga Studios in Blackrock Co. Louth for a very special experience.
Learn the power of controlled deep breathing and the exhilarating feeling of an ice bath.
Through breath work you will learn to control the body and mind to enable you to do things you never thought possible
You will learn:
The Theory of the Wim Hof Method, Breathing Exercises & Gradual Cold Exposure.
23RD MARCH 2019 . 2.00pm-6.00pm. Zenergy Yoga, Main Street, Blackrock, Co. Louth..