Yoga Flow Aug/Sept 2022
Yoga Flow with Orla
New Term Begins 22nd Aug @7.30pm
Drop in option linked below
(or pay drop in price with Teacher in studio)
This class is a new blended class where Ill merge our Ashtanga..ish and Yoga for Athletes classes.
A fun interactive class where every week will be different keeping the classes challenging, effective and fun at the same time.
A mix of flexibly, mobility, strength and mindfulness and we move and practice together