Teen Yoga- Over 14s
Book Your Yoga Course Here-
Mondays and Fridays 11am- for 3Weeks- cost-€50.00- [hc-hmw snippet=”Teen-yoga–6-classes-in-2-weeks”]
3 week Yoga & Mindfulness for Teens aged 13-17yrs. Join us for our new block of in total 6 Yoga classes over 3 weeks where we not only practice yoga sequences, balance and flows, partner yoga, de-stress and engage with our bodies and minds through mindful meditation, becoming one with the breath and yoga nidra, to name a few relaxation techniques that can be done in the home.
YOGA for Teens is aimed at building self esteem and body awareness , learning to respect ourselves and others around us,build up trust in our own bodies and those whom we work with in partner poses and hold a space that is mutually respectful, encouraging and welcoming.
Book Your Yoga Course Here-
Mondays and Fridays 11am- for 3Weeks- cost-€50.00- [hc-hmw snippet=”Teen-yoga–6-classes-in-2-weeks”]