Saturday Beginners Yoga
Next course begins 15th Feb 2020 at 11.00-12.15pm
Runs for 6 weeks.
Next course begins 15th Feb. Bookings possible now.
The cost of this course is 70 euro. Book your spot now.
Booking your space in advance is advised as these courses are very popular.
It is aimed at any person who has an interest in learning the basis tools to begin their journey to learning about Yoga.
The 6 week course will build week by week to help us gain an understanding of the reasons why we should practice yoga.
We will work on breathing exercises each week to help us relax and reduce stress in our Minds and bodies.
Each week we will also look at several poses to help us strengthen our bodies and help us work with injuries or misalignment in our postures.
Book your space by clicking here!-
NOTE for Any Bookings: Any issues with the above link not working, it may be a software issue with your laptop or mobile device. Please check your browser/settings are as per recommended in the following link: https://mindbodyonline.zendesk.com/hc/en-us/articles/203254473-Software-and-system-requirements-for-PC-users