31 Day Yoga Challenge- 6th Year Running
We are missing you all at the studio….and are so happy to see so many of you work on a home practice.
The improvements and progress that so many students have been making is just incredible to watch.
The 31 Day Online Yoga Challenge is back….we have to just adapt a little….but this is our 6TH Year running the challenge and each year it just gets better and better!
We will have a selection of awesome teachers leading you through the 31days with a mixture of Ashtanga/Vinyasa/Rocket classes and a glorious Yin Class to compliment our strong physical practice.
This year we also have added a Weekly evening workshop to help you delve a little further into your practice.
Classes will be streamed daily via Zoom and Vimeo for the recordings.
Recordings will stay love for 24hrs only…so this keeps the elements of a daily challenge even if the live class time may not suit you. We are fully aware that work time vary massively for everyone…so all classes will be recorded and available for you to do it at a time that suits you.
If you want to consistently enjoy the benefits of yoga, then you need to take the steps necessary to make it a habit. One of the best ways to develop the yoga habit is to commit to a 31 day yoga challenge.
The heart of the 31 day challenge is commitment. It means making a promise to yourself and following through on it. It means banishing from your life all your usual excuses, It means promising to practice for a certain amount of time each day and just doing it. Whatever you commit to, do it for 30 days and you will drastically improve your chances of turning your yoga practice into a habit.
Early bird price before 1st April is 130euro
After Early bird price ends its 150euro
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