Bill Murphy……….HE’S BACK!!!!!!

Tuesday Mornings ay 6.30am

Summer Sunrise Yoga Flow


Book in here

3 WeekOption

Train the train the mind- Charge up your body for the day ahead.

Next 3 week term begins 15th August 2023 @ 6.30am



Moving with the rhythm of the breath, you will build a practice with the body you have, no expectations, no pressure, all that is needed is a willingness to turn up and a desire to gift yourself the morning practice. All poses are adaptable


Book in here